Offering a range of benefits for the skin, this Pomegranate & Chickpea Salad is packed with Vitamin A and antioxidants from Pomegranate seeds.Pomegranates are a Mediterranean superfruit packed with delicious seeds filled with versatile oils, holding rich antioxidants, potent fatty acids which support healthy aging, inflammation and contains antimicrobial properties. To explore the benefits for yourself, here is a delicious recipe to kick start your pomegranate-infused diet and beauty routine.
Pomegranate & Chickpea Salad
1 cup (or 450g can) chickpeas
1/2 a red onion chopped
1/2 cup chopped cucumber
1/2 cup coriander chopped
2 tablespoons olive oil or hemp oil
1 tablespoon lemon juice
1/2 cup of pomegranate seeds/arils
Salt & pepper to your desired taste
MethodSimply add all your ingredients to a bowl and mix well to combine. Serve immediately and enjoy!
Recipe and photography by Gené Schesser. Gené is a Queensland based Naturopathy student and content creator, check out her Instagram for more healthy recipes!